If you would like to take part in our online off-ice training you can sign-up at Hockey OT.
What is Hockey OT?
HockeyOT is the only online hockey training program using baseline and progress testing to record and monitor each members custom dryland training. Unlike other fitness and conditioning programs, HockeyOT was created specifically for hockey players by NHL players and coaches.
Our patent pending routine generator was designed by former NHL strength and conditioning coach, Dr. Chad Moreau, specifically with hockey players in mind.